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Start your day with a few exercises in bed.

This Mattress Savers video shows you a few exercises you can do in bed.

Discover ways to exercise on your mattress.

Before you get out of bed in the morning, here are a few tips you can use to help you start off the day just right. In this video guide you will learn how to do a few exercises in bed.

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Mattress Savers links to better sleep? Click below to get learn more.

better sleep council
Mattress Savers Flint Mattress Store arthritis foundation sleep guide
Mattress Savers Flint Mattress Store American Cancer Society sleep information.
Mattress Savers Flint mattress store Mayo Clinic Sleep Tips
Mattress Savers Flint Mattress Store american chiropractic association sleep tip
Mattress Savers Flint Mattress Store American Heart Association sleep information
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